Money and Mental Health

Money and Mental Health

For many people, the mere mention of the word “money” spurs feelings of stress and anxiousness. In fact, a Bankrate study(link is external) of nearly 2,500 U.S.

How to Beat the Post-Holiday Blues – It Doesn’t Need to Cost a Thing!

How to Beat the Post-Holiday Blues – It Doesn’t Need to Cost a Thing!

The visitors have returned home, the leftovers in the fridge have been tossed, the kids are back in school and you have work first thing Monday morning. After the excitement of the holidays, the return to normal can make even the most jolly of folks a little depressed.