water

Plastic water bottles have become a ubiquitous part of modern-day life. They’re convenient, portable and readily available. Unfortunately, though, their convenience comes at a cost. 

According to a 

Don't Drink Your Wallet Dry

It’s hot out, so make sure you’re drinking up! In fact, the Food and Drug Administration (FDA) recommends that adult males drink at least 11 cups of fluid a day and females drink 9. 

What’s in your glass today?  You might be a true coffee-crazy, cola-loving American, but water is your best beverage